Laughing with people who get me reminded me life can be light. I keep a list of…
Laughing with people who get me reminded me life can be light. I keep a list of things …
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I danced in my kitchen and felt kind of invincible for a minute.
I danced in my kitchen and felt kind of invincible for a minute.
The hardest part is convincing myself to try again. It takes time to rebuild af…
The hardest part is convincing myself to try again. It takes time to rebuild after things fall apart. …
Even in a crowd, I can feel like an island. We talk about 'self-care' a lot, bu…
Even in a crowd, I can feel like an island. We talk about 'self-care' a lot, but rarely …
I wish compassion for depression was as common as advice for being productive.
I wish compassion for depression was as common as advice for being productive.
I found a picture that transported me back to a simpler time.
I found a picture that transported me back to a simpler time.
My reflection finally matches how I feel inside sometimes. I tried explaining i…
My reflection finally matches how I feel inside sometimes. I tried explaining it to someone and it sounded …
Small joys are stacking up and it's surprising how powerful they are. I'm learn…
Small joys are stacking up and it's surprising how powerful they are. I'm learning to say no without …
Walking without a destination cleared my head more than I expected. I wish some…
Walking without a destination cleared my head more than I expected. I wish someone had told me it's …
Loneliness isn't solved only by company; it's solved by connection. There are l…
Loneliness isn't solved only by company; it's solved by connection. There are little wins worth celebrating, even if …
I notice the small acts of care that add up to feeling seen. Small habits are s…
I notice the small acts of care that add up to feeling seen. Small habits are starting to …
Romance for me is less about drama and more about presence. My therapist said i…
Romance for me is less about drama and more about presence. My therapist said it's progress even if …
Some days are heavy and there isn't an obvious reason. There are little wins wo…
Some days are heavy and there isn't an obvious reason. There are little wins worth celebrating, even if …
Music, friends, and coffee — a simple day but I felt alive. There's comfort in …
Music, friends, and coffee — a simple day but I felt alive. There's comfort in small routines more …
I notice the small acts of care that add up to feeling seen. Some days I feel l…
I notice the small acts of care that add up to feeling seen. Some days I feel like …
There's a cautious optimism in me that didn't exist last year. I keep a list of…
There's a cautious optimism in me that didn't exist last year. I keep a list of things that …
I'm tired of empty promises from leaders; words without action hurt. I woke up …
I'm tired of empty promises from leaders; words without action hurt. I woke up thinking about this and …
