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I breathed deeply for ten minutes and it actually helped. Small habits are star…
I breathed deeply for ten minutes and it actually helped. Small habits are starting to add up for …
Remembering how we used to laugh makes me miss who I was. Sometimes silence is …
Remembering how we used to laugh makes me miss who I was. Sometimes silence is the loudest signal …
Today I celebrated an achievement no one else saw and that felt enough. We talk…
Today I celebrated an achievement no one else saw and that felt enough. We talk about 'self-care' a …
Even in a crowd, I can feel like an island. I wish someone had told me it's oka…
Even in a crowd, I can feel like an island. I wish someone had told me it's okay …
It's a gift to notice the small, ordinary moments that feel joyful.
It's a gift to notice the small, ordinary moments that feel joyful.
Seeing the same mistakes repeated makes my blood boil. Some days I feel like I'…
Seeing the same mistakes repeated makes my blood boil. Some days I feel like I'm floating and other …
There was a moment of quiet and it felt like a reset.
There was a moment of quiet and it felt like a reset.
Sadness shows up in ways I can't always explain to others.
Sadness shows up in ways I can't always explain to others.
Today I made a small future-facing choice and it felt like progress. Small habi…
Today I made a small future-facing choice and it felt like progress. Small habits are starting to add …
I keep repeating the same scripts in my head and it's exhausting.
I keep repeating the same scripts in my head and it's exhausting.
I'm fed up with performative apologies that never change anything. I tried expl…
I'm fed up with performative apologies that never change anything. I tried explaining it to someone and it …
Today I celebrated an achievement no one else saw and that felt enough. People …
Today I celebrated an achievement no one else saw and that felt enough. People assume motives they don't …
Romance for me is less about drama and more about presence. It takes time to re…
Romance for me is less about drama and more about presence. It takes time to rebuild after things …
Some scents hit me and I'm a different person for a minute. I scroll late at ni…
Some scents hit me and I'm a different person for a minute. I scroll late at night and …
The best kind of romance is the one that's steady and kind. I wish someone had …
The best kind of romance is the one that's steady and kind. I wish someone had told me …
I'm tired of empty promises from leaders; words without action hurt. I keep a l…
I'm tired of empty promises from leaders; words without action hurt. I keep a list of things that …
The hardest part is convincing myself to try again. I woke up thinking about th…
The hardest part is convincing myself to try again. I woke up thinking about this and couldn't shake …
