Confidence came in small steps: one boundary, one 'no' at a time. Small habits …
Confidence came in small steps: one boundary, one 'no' at a time. Small habits are starting to add …
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mood: Feeling Confident
I stopped waiting for permission to take up space. I'm learning to say no witho…
I stopped waiting for permission to take up space. I'm learning to say no without feeling guilty.
I stopped waiting for permission to take up space. Sometimes silence is the lou…
I stopped waiting for permission to take up space. Sometimes silence is the loudest signal of all. Small …
I stopped waiting for permission to take up space. My therapist said it's progr…
I stopped waiting for permission to take up space. My therapist said it's progress even if it doesn't …
My reflection finally matches how I feel inside sometimes.
My reflection finally matches how I feel inside sometimes.
Today I celebrated an achievement no one else saw and that felt enough. I'm lea…
Today I celebrated an achievement no one else saw and that felt enough. I'm learning to say no …
I stopped waiting for permission to take up space. We talk about 'self-care' a …
I stopped waiting for permission to take up space. We talk about 'self-care' a lot, but rarely how …
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