High Protein Loaded Breakfast Burritos 🌯 Healthy Meal Prep With 59g Protein 💪🏼 (Macros: Per Burrito - 10 Total) 541 Calories 22gC | 21gF | 59gP Ingredients: 1KG Diced Potatoes (Carisma Potatoes) 1 Tsp Olive Oil 1 Tsp Salt, 1 Tsp Italian Herbs Seasoning, 1 Tsp Onion Powder, 1 Tsp Garlic Powder, 1 Tsp Chilli Powder, 1.5 Tsp Smoked Paprika 1 Diced Onion 1.5KG Extra Lean Beef Mince 100ml Worcestershire Sauce Season Mince With the Same Seasonings Used Above 80g Tomato Paste (Leggo’s Garlic & Herb Tomato Paste) 4 Diced Garlic Cloves 15 Eggs (optional - add 300g of egg whites for extra protein) 100g Blended Cottage Cheese (optional - helps the eggs stay fluffy & adds extra protein) 10 Large Tortillas (Simsons Pantry Large Low Carb Protein Wraps) 25g Sriracha Mayonnaise (per burrito - Flying Goose Sriracha Mayonnaise or mix 250g of light mayonnaise with 10g of sriracha & evenly distribute across 10 burritos) Don't forget to check out my digital cookbooks with over 200 easy & delicious recipes like these! 📖👨🏻🍳 Important Notes: To prevent the tortillas from breaking when you roll them, heat them on a pan on low heat for 30 seconds on each side. Store the burritos in your freezer. When you’re ready to eat one, first start by taking the burrito out of the wrapper or foil, wrapping it in a slightly damp paper towel, and microwave for around 2 minutes (this step thaws the burrito to ensure it isn’t cold in the middle). Then, air fry at 190C or 375F for approximately 5 - 8 minutes. Times may vary slightly, but this last step can also be done in an oven or pan. #burrito #breakfast #breakfastideas #highprotein #highproteinmeals #Fitness #fatloss #healthyrecipes #mealprep #foodie Video Credits: aussiefitness Follow him on Tiktok - https://www.tiktok.com/@aussiefitness
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add the "wash your sister sauce" made my day
Finally a cooking short that actually tells you the ingredients and the amount you use to make the meal.
Washyoursistersauce
With burritos as good as these I ain't loosing fat!
Ingredients Potato part: 1 kg diced potatoes 1 TSP olive oil 1 Tsp of salt, Italian herbes seasoning, onion, chilli and smoked paprika powder Meat part: 1 diced onion 1,5 kg extra lean beef mince 100 ml Worcestershire sauce Again seasoning as above 80g tomato paste 4 diced garlic gloves 15 Eggs 100g blended cottage cheese Salt and pepper 1 tortilla
I would switch potatoes in half of them for grilled veggies mostly peppers.
Made these this morning. We added green and red peppers with our onions. They were absolutely delicious. Had a good sized batch to freeze.
Literally one of the best recipes I’ve ever seen, made them with 1 hour without any errors and they are absolutely delicious.
As a brit I love hearing people from other countries say 'Worcestershire'. It's the highlight of my day 😂 These look great too! 😊
High Protein Loaded Breakfast Burritos 🌯 Healthy Meal Prep With 59g Protein 💪🏼 (Macros: Per Burrito - 10 Total) 541 Calories 22gC | 21gF | 59gP Ingredients: 1KG Diced Potatoes (Carisma Potatoes) 1 Tsp Olive Oil 1 Tsp Salt, 1 Tsp Italian Herbs Seasoning, 1 Tsp Onion Powder, 1 Tsp Garlic Powder, 1 Tsp Chilli Powder, 1.5 Tsp Smoked Paprika 1 Diced Onion 1.5KG Extra Lean Beef Mince 100ml Worcestershire Sauce Season Mince With the Same Seasonings Used Above 80g Tomato Paste (Leggo’s Garlic & Herb Tomato Paste) 4 Diced Garlic Cloves 15 Eggs (optional - add 300g of egg whites for extra protein) 100g Blended Cottage Cheese (optional - helps the eggs stay fluffy & adds extra protein) 10 Large Tortillas (Simsons Pantry Large Low Carb Protein Wraps) 25g Sriracha Mayonnaise (per burrito - Flying Goose Sriracha Mayonnaise or mix 250g of light mayonnaise with 10g of sriracha & evenly distribute across 10 burritos)
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I think I would ditch the potatoes. I don't tend to lose fat very well with a lot of starch. I think the tortilla would be enough carb.
Okay. Growing up in foster care, I didn’t have a lot of discipline, or help with physical fitness. At 30, I’m 6’1 and 250(ish) pounds, and really trying to take my health seriously. I appreciate shorts like this. Thank you.
Those burritos 🌯 look AMAZING 🤩 ♥️
Did anyone notice he stirring using a carrot ?
Make 'em low(er) carb by subbing veg for the potatoes and using low-carb/high-fiber wraps.
Does beating eggs with a carrot add extra protein?
I am trying to lose fat and be more lean so I made mine with ground turkey and halved the potatoes. It was still absolutely amazing! Thank you for the recipe!
Waztersister sauce 😂😂😂
Ahh. A breakfast burrito. The cornerstone of any nutritious breakfast.