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High Protein Buffalo Chicken Bacon Quesadillas with 60g Protein #easyrecipe #highprotein #mealprep

Food

Buffalo Chicken Bacon Quesadillas 🧀 (Makes 10 Quesadillas) Macros Per Quesadilla: - 400 Calories - 60g Protein - 31g Carbs - 9g Fat Ingredients 🌯: - 40oz Chicken Breast (1135g) - 1 Tbsp Garlic Salt (15g) - 1 Tbsp Black Pepper (7g) - 1 Tbsps Onion Powder (7g) - 2 Tbsps Ranch Seasoning (15g) - 0.5 Cup Buffalo Sauce (120g) - 6 Cups Fat Free Mozzarella (670g) - 9 Slices Center Cut Bacon (Fried) (65g) - Fresh Chives (10g) - 10 Low Calorie Tortillas Ingredients (Buffalo Sauce)🌶️: - 2 Cups Cottage Cheese (0% Fat) (450g) - 6oz Reduced Fat Cream Cheese (170g) - 3 Tbsps Ranch Seasoning (22g) - 0.5 Tbsp Black Pepper (3g) - 0.5 Cup Buffalo Sauce (120g) - 0.5 Cup Fat Free Milk (120g) Freezing Instructions ❄️: 1. Wrap the quesadillas in aluminum foil or put them in an airtight freezer bag 2. Place them in the freezer and keep frozen for up to 3 month Reheating Instructions🔥: 1. Take out a frozen quesadilla and wrap it in a wet paper towel 2. Microwave it on a plate for 3-4 minutes 3. Toast in a pan or air fry for a few minutes if you like it crispy

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