The Anti-Boring Meal Prep System | Tandoori Chicken Marinade

Food

it’s easy to quit meal prep when you are forcing yourself to eat the same meals all week. instead, i stock different marinades + freezer prep like this so i can make different meals throughout the week when i want them. → high protein → fresh meals in minutes → flexible prep → variety with minimal extra work 🍗 tandoori chicken (freezer prep) 4 servings — 369 cal | 56P | 14F | 5C ingredients: • 1kg boneless skinless chicken thighs • 1 cup nonfat greek yogurt • 1 tbsp EVOO • 2 cloves garlic, minced • 1” ginger, minced • 1 tsp cumin • 1 tsp cinnamon • 1 tsp garam masala • 1 tsp coriander powder • 1 tsp turmeric • 1 tsp smoked paprika • 1 tsp salt portion → marinate → freeze follow for more anti-boring meal prep #shorts #mealprep #highprotein

Comments 15 liesalangern86: Well this came to my feed as I recently started going to gy…