The Breakfast Muffins You'll Make Every Single Week | Meal Prep

How to make Chorizo and Cheese Egg Muffins. 12 muffins, 13 grams of protein each, under 3g of carbs and done in 35 minutes. The perfect grab and go breakfast that'll keep you going all week. There's a technique in this one that uses rendered chorizo fat, which takes these to a completely different level. 👇 LINKS & TOOLS I USE DAILY Koi Knives — The knives featured in all my videos https://www.koiknives.com/discount/JackOvens Luvele Meal Prep Containers — What I use to store my meal prep https://www.luvele.com/?ref=qNAC7JWq6gdhha My Amazon Storefront (All Tools & Equipment): https://www.amazon.com/shop/chefjackovens 👇 RECIPE (Full Written Version) https://chefjackovens.com/chorizo-egg-muffins/ Serves: 5 | Prep Time: 10 mins | Cook Time: 25 mins | Total Time: 35 mins Egg Base 12 - Large Eggs 80ml (⅓ cup) - Milk ½ tsp (1g) - Smoked Paprika ½ tsp (1g) - Garlic Powder Salt & Pepper Filling 180g (6.3oz) - Spanish Chorizo, Finely Diced 150g (5.3oz) - Cherry Tomatoes, Halved 80g (2.8oz) - Feta, Crumbled 100g (3.5oz) - Shredded Cheddar, Divided To Serve Fresh Parsley or Chives, Finely Chopped Extra Feta, Crumbled Hot Sauce 👇 JOIN MY CHANNEL MEMBERSHIP Get early access to videos & more: https://www.youtube.com/channel/UCp1Noy8hjImZ4R8o4ZVIM8w/join 👇 FOLLOW ME Instagram: https://www.instagram.com/chefjackovens TikTok: https://www.tiktok.com/@chefjackovens Facebook: https://www.facebook.com/chefjackovens 👇 AFFILIATE DISCLAIMER Some links above may be affiliate links that support the channel at no extra cost. #mealprep #breakfast #easyrecipe