Meal Prep is the key… Going too elaborate can stress you out & stop you from doing it in the first place. Keep it simple 👍🏼 what’s your favorite meal to prep for the week?
Code QP || @ryse @youngla @hummusfit @elev8.foods
#lean #physique #gym #fitness #fit
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Comments 10rolando_zayas:
Bro isn’t a bodybuilder he is definitely a chef 😅
I do the same, I cook all my proteins and carbs typically potatoes and the rest varies
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agathe_prévost3 months, 3 weeks ago
Nice ad placement very very subtle
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rosaaltamirano4673 months, 3 weeks ago
What body percentage are you at the beginning of video?
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sergioserna5993 months, 3 weeks ago
I havent thought of prepping potatoes this way thank you!! Gonna save me so much time😂
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lucieadam193 months, 3 weeks ago
Great advice for people who can eat 2-3 meals a day from home. But for those of us who spend 10 hrs a day on different job sites, prepping full meals is the only way to go
helena_novais3 months, 3 weeks ago
Good idea!
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rebecca_anderson3 months, 3 weeks ago
I love spicy chicken stir fry and overnight oats (got my recipe from you) ❤️
Bro isn’t a bodybuilder he is definitely a chef 😅
I do the same, I cook all my proteins and carbs typically potatoes and the rest varies
Nice ad placement very very subtle
What body percentage are you at the beginning of video?
I havent thought of prepping potatoes this way thank you!! Gonna save me so much time😂
Great advice for people who can eat 2-3 meals a day from home. But for those of us who spend 10 hrs a day on different job sites, prepping full meals is the only way to go
Good idea!
I love spicy chicken stir fry and overnight oats (got my recipe from you) ❤️
I’m a kid bruh I just like watching people cook
Why does he put the potatoes in water like that?