My new Eat BIG, Get LEAN Cookbook: https://pernilla.samcart.com/products/eat-big-get-lean 💕 My Membership / Dream Life Society: https://www.solin.stream/pernilla/p My Challenge Your Norm Podcast: https://www.youtube.com/@UC6_WJPlxeVfFSPUcfa6CMyA FREE RECIPE: https://www.dropbox.com/scl/fi/gsxnrzmqmsilo3asn7o6l/Brakfast-cake.pdf?rlkey=ejholdpb1mzi8xkpzu5v3kn01&st=bzc63xrh&dl=0 ✨ 1up Nutrition Code PERNILLA for 20% off✨ Gymshark code PERNILLA10 ✨
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PRO TIP! This video is exactly 5 min long. You know how to be productive while watching? Plank while watching. You got yourself a 5-min plank exercise done. You're welcome. (I tried it, def recommend!)
Thank you so much for adding lemon zest to that cake, I hate lemon desserts that don't have it. It makes it taste like imitation lemon.
Hands down these no-sweat cakes are a real pick-me-up, especially in the morning. Unfortunately, heated fats and carbs produce lots of AGE's
Pernilla you are the Bestest YouTuber Ever on YouTube And I am Always Always Looking Forward to your Vlogs so so so much And I am Sending you lots of love to you Always Always 🥹💗✨
Not using a food scale for measurements, putting hot glass on a counter top (may cause counter to crack), and unsure if you waited before adding cold topping to a hot cake (topping will get liquidy) did not help my anxiety. Also oven mitts that kind of work. But hey I'm sure it still tastes good! And very good macros.
What is a low carb grain free sub that would work for the oat flour?
OATS ARE NOT HEALTHY.. Who told you that? rofl.. Nut milks are total garbage. coconut milk is NOT a nut milk - it is a drupe fruit - dont be confused.
Where did you find Hersey extra dark cocoa (its my fav!)? It's completely out of stock in all my stores and online supplies!
Love you Pernilla ❤
Woah! That looks phenomenal! These look so good that I would love to make and try them for sure. Miss, you are a fitness genius ever and you should make baked oats too if you like. Thank you for sharing the recipe! 👍 😊👍
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Can you use Almond Flour instead of Oat Flour? I can't do oats of any kind.
What could I use instead of Greek yogurt and apple sauce? I can’t have milk protein even in lactose free yogurt, and can’t eat apples bc of the fructose.