High protein Cajun Cream Fire Pasta that actually hits your macros and tastes insane. Easy crockpot meal prep built for consistency, flavor, and real results. Per serving 580 calories 57g protein 50g carbs 22g fat 9 high protein meals ready for the week. If you want all my high protein crockpot recipes with exact macros and step-by-step instructions, my cookbook is on sale at the link in my channel bio. Stop eating fast food and start eating like this.
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You’ll never be the slop king.
Washyoursister sauce
I think "Wiscasire sauce" is a first for my ears! Looks like a good recipe
Get all my high protein crockpot recipes with macros and step-by-step instructions in my 📕 cookbook. It’s on sale at the link in my channel bio. Cajun Cream Fire Pasta (9 servings) Macros per serving 57g protein 50g carbs 22g fat 580 calories Ingredients • 4 lbs lean ground beef • 10 oz Cajun-style andouille sausage • 16 oz protein pasta • 8 cloves garlic • 1 onion • 2 bell peppers • ½ cup beef broth • ¼ cup tomato paste • 3 tbsp Worcestershire • 1 tbsp soy sauce • 1 tbsp Dijon • 2 tbsp hot sauce • 2 tsp liquid smoke • 3 tbsp Cajun seasoning • 2 tbsp smoked paprika • 2½ tbsp garlic powder • 2 tbsp onion powder • 1 tbsp thyme • 1 tbsp black pepper • 1 tbsp salt • 1 tsp cayenne • 8 oz cream cheese • 8 oz Parmesan • 8 oz cheddar
A slow cooker to cook mince is wild
We need a Slopatron vs Sloptimus Prime showdown
Me when my girl comes home with groceries that are supposed to last
Looks delicious 😋 😋😊
Sliding into week 2.
New Subscriber 😎 I'm definitely trying this recipe 😋
Good shit Brodie looks delicious keep doing your thing.
Love the videos dude. Please DON'T STOP!
Every Sunday! I do the same! Meal Prep for the week!
My Kind of Cookin ' !!
kinda looks like hamburger helper :) my husband showed me ur videos and we have been trying them they are so yummy and this looks amazing defiantly going to try it
Gotta love that wash-yer-sister sauce
Sloptimus Prime Strikes Again.
"I don't know why your still eating fast food." Because a small package of beef costs 15 bucks and I can get a cheeseburger meal for 7
Your the man ! It’s all simple but yet delicious and macro+++
To the store!