Sam Sulek SMART Meal Prep 🧠🔥 #samsulek #samsulekshorts #fyp #mealprep

This is the way. Ever since I started meal prepping and eating enough the muscle gains have been up, 7.25 lbs

I have tried this but I end up, not eating half the stuff coz I don't fancy and it goes to waste.

oh no. hell no. i can't. max is 2 days and that's leftovers from something i made. i cant prep this much. id get sick and tired and throw the rest out.

That is how i do it. It makes your diet so much easier and you stop eat crap

I use prayer to get rid of my body fat.

To regimental. Just try and stay away from processed food and learn to cook things that you enjoy and benefit you. You tube is loaded with great recipes

What to do if I live in a coffin apartment goypod with no kitchen? 😢

I can swallow my own spit and go up a pant size

Traveling 7 hours in car. Doing this af

So this dude walks around with a scale and a calculator just to eat food

👍👍

Tell this to the wifey

Blud a piar

You’re not supposed to eat rice after 24 hours

Fk that. I just eat whatever I want because im on dianobol

Lush is so cringe

In a world where airfryers exist why tf would you do mealprep?

No one cares

What's new about this? Did it back in the eighty's, come on dude, nothing new here

But you cant keep rice for more than 1 day prepared cause its toxic