Nostalgia is equal parts comfort and a tiny sting. Sometimes silence is the lou…
Nostalgia is equal parts comfort and a tiny sting. Sometimes silence is the loudest signal of all.
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Depression isn't dramatic; it's often quiet and patient. People assume motives …
Depression isn't dramatic; it's often quiet and patient. People assume motives they don't actually understand. Does anyone else …
Seeing the same mistakes repeated makes my blood boil.
Seeing the same mistakes repeated makes my blood boil.
Music, friends, and coffee — a simple day but I felt alive. Sometimes silence i…
Music, friends, and coffee — a simple day but I felt alive. Sometimes silence is the loudest signal …
I danced in my kitchen and felt kind of invincible for a minute. I wish someone…
I danced in my kitchen and felt kind of invincible for a minute. I wish someone had told …
There was a moment of quiet and it felt like a reset. I didn't expect healing t…
There was a moment of quiet and it felt like a reset. I didn't expect healing to be …
It takes time to rebuild after things fall apart.
It takes time to rebuild after things fall apart.
Confidence came in small steps: one boundary, one 'no' at a time. I keep a list…
Confidence came in small steps: one boundary, one 'no' at a time. I keep a list of things …
Happiness came today in the form of an unexpected message from an old friend. W…
Happiness came today in the form of an unexpected message from an old friend. We talk about 'self-care' …
I got a message saying 'thinking of you' and it turned my whole day around. I t…
I got a message saying 'thinking of you' and it turned my whole day around. I tried explaining …
Calm is a tiny rebellion in a noisy life. I didn't expect healing to be so non-…
Calm is a tiny rebellion in a noisy life. I didn't expect healing to be so non-linear.
I notice the small acts of care that add up to feeling seen.
I notice the small acts of care that add up to feeling seen.
I laughed until my stomach hurt at lunch and it felt like sunlight. I tried exp…
I laughed until my stomach hurt at lunch and it felt like sunlight. I tried explaining it to …
Some scents hit me and I'm a different person for a minute. I'm learning to say…
Some scents hit me and I'm a different person for a minute. I'm learning to say no without …
There's a cautious optimism in me that didn't exist last year.
There's a cautious optimism in me that didn't exist last year.
Some scents hit me and I'm a different person for a minute. I tried explaining …
Some scents hit me and I'm a different person for a minute. I tried explaining it to someone …
I love the thought of slow mornings with someone who knows my coffee order.
I love the thought of slow mornings with someone who knows my coffee order.
