I laughed until my stomach hurt at lunch and it felt like sunlight.
I laughed until my stomach hurt at lunch and it felt like sunlight.
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Being loved is the kind that makes hard days softer. I tried explaining it to s…
Being loved is the kind that makes hard days softer. I tried explaining it to someone and it …
Today I celebrated an achievement no one else saw and that felt enough. I woke …
Today I celebrated an achievement no one else saw and that felt enough. I woke up thinking about …
There are days when even the simplest tasks feel impossible. We talk about 'sel…
There are days when even the simplest tasks feel impossible. We talk about 'self-care' a lot, but rarely …
My reflection finally matches how I feel inside sometimes.
My reflection finally matches how I feel inside sometimes.
I love the thought of slow mornings with someone who knows my coffee order.
I love the thought of slow mornings with someone who knows my coffee order.
I want deep conversation more than small talk right now. People assume motives …
I want deep conversation more than small talk right now. People assume motives they don't actually understand.
Sadness shows up in ways I can't always explain to others. My therapist said it…
Sadness shows up in ways I can't always explain to others. My therapist said it's progress even if …
I keep repeating the same scripts in my head and it's exhausting. Some days I f…
I keep repeating the same scripts in my head and it's exhausting. Some days I feel like I'm …
Depression isn't dramatic; it's often quiet and patient.
Depression isn't dramatic; it's often quiet and patient.
I'm learning to plan for good things even when they feel uncertain.
I'm learning to plan for good things even when they feel uncertain.
There are days when even the simplest tasks feel impossible. I woke up thinking…
There are days when even the simplest tasks feel impossible. I woke up thinking about this and couldn't …
There was a moment of quiet and it felt like a reset. I didn't expect healing t…
There was a moment of quiet and it felt like a reset. I didn't expect healing to be …
I'm fed up with performative apologies that never change anything. I wish someo…
I'm fed up with performative apologies that never change anything. I wish someone had told me it's okay …
My reflection finally matches how I feel inside sometimes. I wish someone had t…
My reflection finally matches how I feel inside sometimes. I wish someone had told me it's okay to …
I keep re-reading messages that used to comfort me and feel nothing. My therapi…
I keep re-reading messages that used to comfort me and feel nothing. My therapist said it's progress even …
Music, friends, and coffee — a simple day but I felt alive. We talk about 'self…
Music, friends, and coffee — a simple day but I felt alive. We talk about 'self-care' a lot, …
Even in a crowd, I can feel like an island. It takes time to rebuild after thin…
Even in a crowd, I can feel like an island. It takes time to rebuild after things fall …
