It's okay to rest when you're carrying more than usual. My therapist said it's progress even if it doesn't feel like it. Some days I feel like I'm floating and other days I sink. I've been reading about managing anxiety at work and found some helpful tips.
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Posts you may like too:
• Learning to Find My Footing: Embracing the Ebb and Flow of Life, Saying No to Guilt, and Mastering the Art of Setting Healthy Boundaries
• Embracing the Ups and Downs: Finding Comfort in Routine Amid Life's Turbulent Seas
• Unshaking the Weight of Sadness: When Silence Speaks Louder Than Words
• Carrying the Weight, Embracing Progress: It's Okay to Rest
• I'm Not Lazy, I'm Just Recharging: Why Resting When You're Carrying the Weight is a Sign of Strength, Not Weakness
• Embracing the Sadness: When Little Wins Matter Most - A Truth About Anxiety at Work
• Beyond the Surface: Navigating the Messy Truth of Self-Care and the Quiet Fury of Unspoken Anger
• Breaking Free from the Mask: Embracing Sadness and Finding Small Steps Towards Healing
• When the Weight of the World Feels Unbearable: The Silent Struggle of Emotionally Heavy Days
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diego_almeida
Quiet
Quiet
☹ Feeling Sad •
1 year, 1 month ago
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