Sadness can feel like a thick blanket I can't shake off. Sometimes silence is the loudest signal of all. My therapist said it's progress even if it doesn't feel like it. I've been reading about setting boundaries and found some helpful tips.
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Posts you may like too:
• Embracing the Ups and Downs: Finding Comfort in Routine Amid Life's Turbulent Seas
• When Progress Isn't Perfect: Embracing the Ebb and Flow of Self-Care
• Silencing the Noise: The Liberating Power of Embracing Sadness
• When No One Sees the Weight of Your Silent Struggle
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liabeier261
Quiet
Quiet
☹ Feeling Sad •
11 months, 3 weeks ago
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