i normally go to bed at 4am…so i woke up at 5am for a week

Also please ignore the people always harassing you about your coffee intake. You’ve explained to us numerous times that no matter if you have or don’t have coffee, you have trouble sleeping. I’m sorry people don’t listen to you 😮‍💨

My grandmother told me, “Every hour of sleep before midnight is worth two after.” I’m going to join you in the challenge as it’s the second day of spring here and I want to watch every sunrise this summer. I did so in 2023 and it was life-changing ☀️💛

guys i don't think u understand how hard this challenge was 😭 i am even more impressed by the 5 am run club now Sponsored by Midi Health. Go to my sponsor /lana to schedule a virtual visit and join the more than 200,000 women who love and trust Midi for their care. thank u for watching my descent into becoming a morning person <3 love you all!!!

Eat dinner at 6-7 pm, put your phone away at 10pm, and go to bed by 10:30. You can do it if you really want to.

Brace yourself….. let food be your medicine. Next challenge: a week of no junk food!

The whole world is sleep deprived but unless you have to milk the cows and feed the chickens, 5AM is too dang early.

Just got a job at a bakery and I have to be up at STUPID hours of the morning. I know the pain of waking up early! I miss my late nights!

23:03 those are female ducks- very friendly, prob were hoping for food and that's why they were coming to say hi

I wake up at 4:30 every morning so I can avoid the crowds on public transportation. It's purely done out of avoidance. PS your geese were ducks. 🦆

Lana, I just adore you lol. As someone who entered their 30's last year, you start to appreciate being up in the morning while the rest of society is sleeping, I can't explain it. I recently was approved for a new work schedule & I chose to be up working @ 2:30 AM in the morning. One of my favorite parts of this schedule is coming home & seeing everyone else get ready for the day, especially with the kiddos just starting school again. I also think it's important to recognize that as we get older, we also grasp the importance of a healthy sleep schedule as it allows us to be more productive throughout the day. I highly recommend staying away from your electronics as that was one of the hardest things I had to give up in order to maintain this new life I have created for myself. I hope this is making sense for those reading haha.

Im loving this new idea of experiments theme videos. Both the financial and staying awake topics are really interesting to watch and learn something about them. Thanks Lana! ☺️

Soooo relatable, you wake up at 5AM and then you look around for something to do like “now what?”

Ugh I’d love to be able to get some restful, healthy sleep.

Hi Lana,I just wanted to say that I have been watching your videos for quite a while and as a “quiet” teenager myself they have been helping so much.You feel like a bigger sister and I just wanted to say that you have been a great help and distraction for my ed recovery❤️💗(ps;I love your curly hair❤)

Lana that’s a duck they’re not geese

You're channel is the best channel don't stop making these videos

you should wear your natural hair more often! you look so cute!!!!

perfect timing gurl, was just winding down to go to sleep <3 (i ain't waking up at 5am tho xD)

I'm not even halfway through the vlog yet but this is one of my favourite ones yet, you are sooo funny ❤ "I'm on top of the world I feel amazing" to "I'm so tired and I feel like crap" 😂 "I'll update you guys on the sunset!" - There was no sunset. You chose fruit over maccas breakfast after 1 hr of sleep, BE PROUD 🎉

Girl, I am NOT getting up at 5am. BUT I do want to get up earlier and not stay up so late at night. Working on it-----