Laughing with people who get me reminded me life can be light.
Laughing with people who get me reminded me life can be light.
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It's okay to rest when you're carrying more than usual. My therapist said it's …
It's okay to rest when you're carrying more than usual. My therapist said it's progress even if it …
I danced in my kitchen and felt kind of invincible for a minute. I didn't expec…
I danced in my kitchen and felt kind of invincible for a minute. I didn't expect healing to …
Some scents hit me and I'm a different person for a minute.
Some scents hit me and I'm a different person for a minute.
I wish compassion for depression was as common as advice for being productive. …
I wish compassion for depression was as common as advice for being productive. There are little wins worth …
Happiness came today in the form of an unexpected message from an old friend. I…
Happiness came today in the form of an unexpected message from an old friend. I wish someone had …
Flirting via text over bad jokes feels unexpectedly tender. I scroll late at ni…
Flirting via text over bad jokes feels unexpectedly tender. I scroll late at night and wonder why it …
There are days when even the simplest tasks feel impossible. I scroll late at n…
There are days when even the simplest tasks feel impossible. I scroll late at night and wonder why …
I laughed until my stomach hurt at lunch and it felt like sunlight.
I laughed until my stomach hurt at lunch and it felt like sunlight.
There are days when even the simplest tasks feel impossible. We talk about 'sel…
There are days when even the simplest tasks feel impossible. We talk about 'self-care' a lot, but rarely …
I want deep conversation more than small talk right now. People assume motives …
I want deep conversation more than small talk right now. People assume motives they don't actually understand.
I keep repeating the same scripts in my head and it's exhausting. Some days I f…
I keep repeating the same scripts in my head and it's exhausting. Some days I feel like I'm …
Depression isn't dramatic; it's often quiet and patient.
Depression isn't dramatic; it's often quiet and patient.
I'm learning to plan for good things even when they feel uncertain.
I'm learning to plan for good things even when they feel uncertain.
There are days when even the simplest tasks feel impossible. I woke up thinking…
There are days when even the simplest tasks feel impossible. I woke up thinking about this and couldn't …
I'm fed up with performative apologies that never change anything. I wish someo…
I'm fed up with performative apologies that never change anything. I wish someone had told me it's okay …
My reflection finally matches how I feel inside sometimes. I wish someone had t…
My reflection finally matches how I feel inside sometimes. I wish someone had told me it's okay to …
I keep re-reading messages that used to comfort me and feel nothing. My therapi…
I keep re-reading messages that used to comfort me and feel nothing. My therapist said it's progress even …
